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Nitish kumar

Nitish kumar

June 17, 2019

How to take care of skin daily?

Skin is the most sensitive part of our body and we all love to do pamper. My fragile part is our skin, and no matter how old we are we all love to pamper our skin. It was seen before only women used to take care of their skin the most, but in today’s time, men also equally love to pamper their skin. Life is really hectic in today’s life and we all have to maintain a balanced life.

 

Let’s talk about 10 points on how to take care of skin in our day to day life.

  • It’s important to wash your face only twice a day.
  • Application of sunscreen daily 3 times a day is a must.
  • Having a good and balanced diet is a must.

 


What should we eat for beautiful skin?


 

  • Stress is one of the major factors, so try to be away from it.
  • Using a good moisturizer according to your skin type is required.
  • Drinking 3 to 4 liters of water is a must.
  • Smoking is not good for your skin, try avoiding it
  • Avoid using harsh products for your skin, if it doesn’t suit your skin.
  • Using home remedies to keep your skin more hydrating.
  • Sleeping for 8 hrs is important to keep your skin.

 

 

Let’s talk about some home remedies which are possible in daily life:

  • Cleansing your skin with plain and cold water is helpful to try doing it daily in your life.
  • Using oatmeal or sugar for scrubbing your face, instead of using other chemical products.
  • Application of honey and banana is also for your skin and gives your skin a brighter look.
  • Application of fruits which suits your skin type helps in giving a brighter looking skin.
  • Green tea is also a good method for skin, so try doing at least once a week.

 

I hope these tips will help you in a better way, to acquire good results for your skin. To know more, you can call us at 7888091119; our support team will help you out

 



 

Answered By

Dr. Dhananjay Chavan

3 2 votes
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