Guide to Cure Melasma from Inside
Book Appointment

Guide to Cure Melasma from Inside

Aug 2, 2023

Guide to Cure Melasma from Inside

Table Of Contents

Worried about your skin condition? Get in touch with best of our skin specialists in Pune. For a skin treatment, book an appointment with our dermatologists near you +919584584111

How to Treat Melasma from Inside?

Are you tired of feeling self-conscious about the brown or grey patches on your face caused by melasma? Have you tried various treatments but still struggle to find a solution that works?

Melasma is a common skin condition affecting millions of people worldwide, and it can be incredibly frustrating. But what if we told you there’s a way to cure melasma from the inside out? That’s right – by focusing on internal factors like diet, lifestyle, and hormone balance, you can improve your skin health and reduce the appearance of melasma.

In this article, we will discover how to cure melasma from the inside. Let’s explore!

Melasma is a skin condition that causes dark coloured patches on the face, usually on the cheeks, forehead, nose, and upper lip. The exact cause of melasma is not fully understood, but it is believed to be a combination of genetics, hormones, and sun exposure.

Hormonal changes, such as those that occur during pregnancy or while taking hormonal contraceptives, can trigger the development of melasma in susceptible individuals. This is because hormones stimulate melanin production, the pigment that gives skin its colour, and excess melanin can accumulate in certain areas, leading to hyperpigmentation.

How to Treat Melasma from Inside?

How to Treat Melasma from Inside?

While there are many topical treatments available for melasma, such as creams, serums, and chemical peels, treating melasma from the inside requires a different approach. Here are some ways how to cure melasma from the inside:

Manage Hormonal Imbalance

In cases where melasma is linked to birth control pills or hormone replacement therapy (HRT), changing to another oral contraceptive, adjusting the dosage of hormones, or switching to a different type of birth control may help resolve the problem. 

Topical Treatment

In addition to managing hormonal imbalances, your dermatologist may recommend topical treatments such as hydroquinone, retinoids, or azelaic acid for melasma treatment for dark skin. These treatments can help reduce the production of melanin, which causes hyperpigmentation.

Dietary Changes

Some dietary changes may help improve hormonal imbalances that contribute to melasma. Eating a healthy diet rich in whole grains, lean protein, fruits, and vegetables may help regulate hormones and improve overall health. Certain vitamins and minerals, such as vitamins C, E, and zinc, may help improve skin health and reduce the appearance of melasma. 

Lifestyle Modification

Stress management techniques such as meditation or yoga may help regulate hormones and reduce the likelihood of melasma. Exercise may also be beneficial, as it can help regulate hormones and improve overall health.

Use Sun Protection

Sun exposure can worsen melasma, so protecting your skin from the sun’s harmful rays is important. Wear broad-spectrum sunscreen with an SPF of 30 or higher, and consider wearing a hat and staying in the shade during peak sun hours.

It’s important to note that treating melasma from the inside may take time and require a combination of strategies. Working with a melasma doctor in Pune with experience treating melasma can help you develop an effective treatment plan tailored to your needs.

Conclusion!

Melasma can be a frustrating and stubborn skin condition to treat, but taking a comprehensive approach that addresses the root causes from the inside can help improve symptoms and reduce the appearance of hyperpigmentation. 

If you’re looking for expert guidance on how to cure melasma from the inside, look no further than Clear Skin Clinics Pune.

With a comprehensive approach that combines medical expertise, cutting-edge treatments, and a commitment to patient-centred care, our expert dermatologists can help you achieve clear, healthy, and glowing skin.

Don’t let melasma hold you back – take the first step towards a brighter future with Clear Skin Clinics Pune.

For treating your skin condition, feel free to get in touch with one of our best dermatologists in Pune. You can also call on +919584584111 to book an appointment at one of our skin clinics near you.

Share:

About the Author: Dr Dhanraj Chavan

Dr. Dhanraj Chavan is a globally trained, young, and dynamic dermatologist. He is a Consultant Dermatologist and Varicose Vein Specialist at Clear Skin, VeinMD, and HairMD.

Previous Post

event-img

How Thyroid Causes Melasma and What You Can Do About It?

Blog, Melasma|Dr Dhanraj Chavan|
August 2, 2023

Table Of Contents How Does Thyroid Cause Melasma? How to Treat Melasma Caused Due to Thyroid? Are you tired of staring at those stubborn brown melasma patches on your face?... 70487

Next Post

event-img

Treatment Options for Melasma on Neck During Pregnancy

Blog, Melasma|Dr Dhanraj Chavan|
August 2, 2023

Table Of Contents What Causes Melasma on the Neck During Pregnancy? How to Treat Melasma on Neck During Pregnancy? Are you struggling with melasma on your neck during pregnancy? Melasma...

Leave a Comment

Your email id will not be published.Required fields are marked*

Leave a Reply

Your email address will not be published. Required fields are marked *