Reviewed By:Â Â
Updated on: 23rd September, 2025
In this article, we will guide you on how to reduce dark circles under the eyes effectively. These methods will surely help you devise a strategy to get back to clearer skin and a youthful appearance.Â

In this article, we will guide you on how to reduce dark circles under the eyes effectively. These methods will surely help you devise a strategy to get back to clearer skin and a youthful appearance.
Table Of Content
- What causes Dark Circles?
- How to Remove Dark Circles under the eyes?
- Home Remedies for Dark Circles
- Medical Procedures for Dark Circles
- Conclusion
What causes Dark Circles?Â
Here are the common reasons for dark circles under your eyes:
- Nutritional Deficiencies: A diet lacking essential vitamins and minerals, particularly iron, vitamin K, and vitamin C, can contribute significantly to the appearance of dark circles. Iron deficiency can lead to anemia, reducing oxygen flow to the tissues, including those around the eyes, making the area appear darker and more sunken. Vitamins C and K are crucial for blood vessel health and circulation, and their absence can weaken capillaries, making bruising and discoloration more prominent.
- Sleep Deprivation and Fatigue: Insufficient or irregular sleep patterns are a primary culprit. When you don’t get enough rest, your body produces more cortisol (a stress hormone), which can increase blood volume and cause blood vessels under the thin skin of your eyes to dilate and become more visible. Lack of sleep also leads to fluid retention, causing puffiness that can cast shadows, exacerbating the appearance of dark circles.
- Excessive Alcohol Consumption: Alcohol acts as a diuretic, leading to dehydration. When your body is dehydrated, the delicate skin around your eyes can become thinner and more translucent, making the underlying blood vessels more apparent. Dehydration can also cause blood vessels to appear more prominent and darker.
- Natural Aging Process: As we age, the skin beneath our eyes naturally thins and loses collagen and elastin, which are essential proteins for skin elasticity and firmness. This loss makes the blood vessels beneath the skin more visible. Additionally, the fat pads that support the eyes can diminish, leading to hollows and shadows that accentuate dark circles.
- Eyestrain and Over-fatigue: Prolonged periods of staring at screens (computers, phones) can strain your eyes, causing the blood vessels around them to enlarge and darken. General body fatigue, whether from physical exertion or mental stress, can also cause a duller complexion and make existing dark circles more noticeable due to reduced circulation and overall tired appearance.
How to Remove Dark Circles under the eyes?
Under-eye dark circles are seen under the lower eyelids, which are common in both men and women. These under eye dark circles may be often accompanied by bags. It is important to analyze the exact cause of your under-eye dark circle and get the treatment done accordingly.Â
Wondering how to remove dark circles permanently? or how to remove dark circles under the eyes naturally in one week?Â
There are multiple treatments for dark circles available. In this segment, we will mention some dark circle home remedies and medical treatment available for black under eyes.
Home Remedies for Dark Circles
Medical Procedures for Dark Circles
Conclusion
Popular Q&As
Find the right medicine for acne vulgaris — from topical retinoids and benzoyl peroxide to oral antibiotics and hormonal options. Get ClearSkin’s dermatology-backed guide. Find out if acne scar removal creams really work. Clear Skin Pune specialists explain what to expect, treatment alternatives, and safe skincare choices. Worried about skin tan? Discover natural remedies like lemon, honey, tomato, yogurt, coconut milk, and aloe vera for effective tan removal!
Best Medicine for Acne Vulgaris?
Does Scar Removal Cream Work on Acne Scars?
Can Home Remedies Really Remove Tan?
We Got Your Back! Ask Us Anything On Your Mind!
Reach out to us on
Didn’t Find What You Were Looking?
Please Contact Us.
We are committed not only to treating you, but also educating you.