Does Melasma Go Away in Winter?

Melasma is often exacerbated by sun exposure and hormonal changes. This can make the summer months challenging for those with melasma, as increased sun exposure can cause the pigmentation to darken and become more noticeable. But does melasma go away in winter? It’s a question on the minds of those dealing with this frustrating condition. 

Melasma is a skin condition characterised by dark, discoloured patches on the face, typically caused by the overproduction of melanin, the pigment that gives colour to the skin. The severity of Melasma can vary from person to person, and various factors, including sun exposure, hormonal changes, and genetics, may influence its appearance.

Melasma is often worsened by exposure to sunlight during summer and can improve or fade during the winter months for some people. 

Sun exposure exacerbates melasma, as ultraviolet (UV) rays can stimulate melanin production. During winter, the intensity of UV rays tends to be lower due to shorter days and less direct sunlight exposure, especially in colder climates where people tend to spend more time indoors and cover their skin with clothing. This reduced sun exposure may lead to less stimulation of melanin production, which could result in fading melasma in some cases.

However, Melasma is a Chronic Condition and typically does not go away on its own, even during winter or with reduced sun exposure. Melasma may persist despite seasonal changes and require ongoing melasma treatment to manage and improve its appearance. 

• Less sun doesn’t always mean it’s gone: Even with less direct sun, your melasma spots might not fade completely, or they might come back later.
• Dry skin makes it worse: Cold weather and indoor heating can dry out your skin. Dry skin can look more pigmented and irritated.
• Invisible UV rays: Clouds don’t block all the sun’s harmful rays. You can still get sun exposure, which can make melasma worse, even on cloudy days.
• Skin barrier weakens: The dry winter air can strip your skin of its natural oils, making it less protected. This can lead to more irritation and darker spots.
• Skin renews slower: In winter, your skin cells don’t turn over as quickly. This means dark spots take longer to fade away.

Managing melasma during winter may involve lifestyle changes, skincare, and medical treatments. Here are some tips for managing melasma during the winter months:

• Although UV radiation from the sun may be less intense during winter, it’s still important to protect your skin from UV rays. Use a broad-spectrum sunscreen with an SPF of 30 or higher, even on cloudy days, and apply it generously to all exposed skin. 
• Identify and avoid triggers that may exacerbate melasma, such as hot showers, steam, and harsh skincare products.
• Depending on the severity of your melasma, a Melasma doctor in Pune may recommend medical treatments, such as topical creams containing ingredients like hydroquinone, azelaic acid, or kojic acid, which may help lighten the dark patches. 
• Chemical peels, microdermabrasion, and laser treatments may also be considered, but a qualified dermatologist should perform these.
• Stick to gentle skincare products and avoid using scrubs or exfoliators that may irritate the skin.
• Keep your skin moisturised during the winter to prevent dryness and flaking, which may exacerbate melasma. 

If you are still unsure, does melasma go away in winter? Book your consultation with a Melasma Specialist in Pune today.

Our experienced dermatologists will evaluate your skin condition and prescribe the best treatment option.