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CALL USEasy Skin Care Tips for Healthy Skin
Not everyone is blessed with a healthy, beautiful skin. The good news is that it is not impossible to achieve healthy, glowing skin. By following altering your eating habits and your skin care regimen, you can have soft and radiant skin.
It takes a careful, healthy and easy-to-follow skin care regimen to get the gorgeous looking skin. A good skin care regimen includes regular cleansing, toning, moisturizing and healthy eating habits that keep your skin flawless and glowing.
Here are few easy natural skin care tips for you to get healthy and glowing skin:
- Cleansing:
Cleansing should be an important part of your skin care regimen. It helps in getting rid of all dirt, dust, and pollutants from your skin that may result in acne and acne breakouts.
Ideally, you should cleanse your skin twice a day, morning and evening. Women with dry skin should always opt for a creamy cleanser that moisturizes your skin from inside. However, women with oily skin, you should avoid using creamy cleansers.
Use a creamy mild cleanser that doesn’t make your skin dry. But if you have oily skin then you will have to repeat the process twice a day to control the production of excess oil.
- Sunscreen:
You should never step out in the sun without applying your sunscreen. Sunblock not only protects your skin from signs of ageing, dark spots, fine lines, and pigmentation but also prevent skin cancer.
Make sure you opt for a sunscreen cream with more than SPF 30 that goes well with all types of skin. Firstly moisturize your skin, and then apply a sunblock to your skin.
- Retinoid Night Cream:
A majority of women do not follow this important step. They follow the cleansing ritual but do not wear night cream. Our body needs food even when you are sleeping.
Use retinoid night cream on face and neck thoroughly and massage gently with your fingertips. This will make your skin healthy and smooth out any fine lines.
- Proper Sleep:
When it comes to getting a younger looking, flawless skin, an adequate amount of sleep is very important. Make sure you get the 6-8 hours of your beauty sleep.
When you sleep, your skin gets rest which eases stress and your skin looks young and beautiful. Getting adequate sleep will help in reducing under eye dark circles.
- Workout Regimen:
Following a good workout regimen will help boost the blood circulation and keeps the smooth flow of oxygen in the body. When the heart rate increases, it assists the blood to flow in the body effortlessly. It helps you get glowing, spotless skin.
You may choose to go for physical activities like running, swimming or brisk walking.
So, these are some of the skin care tips for the ageless and beautiful skin. There are many other skin rejuvenation treatments like PRP, Lasers etc. for those who have started ageing or have wrinkles like conditions on their face or body. But, these treatments must be prescribed by Dermatologist or Board Certified Skin Specialist & also done under their supervision and standardised equipments. So still, if you have any doubt, then write to us in the comment section below & we will try to revert back at earliest. You can also book an appointment with our doctor for more detailed consultation. They will definitely solve your problems and help you Thank you.
Great blog. Thanks for explaining Skin. Easy Skin Care Tips for Healthy Skin.
Hello sir
Sir i have been living india andhrapradesh
Sir am below medium color and my age 30 …….my marriage was delay because am not fair….my marriage praposals was canceld only am not fair ….i want improve my skin tone ….please tell me sir how to improve my skin tone…
Hello,
I can understand your concern. I will suggest you meet a dermatologist and follow there instructions only. Without doing any check-up, it will be very difficult to prescribe any medications.
treatment for skin lightning-like lasers, chemical peeling, glutathione injections etc.
keep in touch.
your post is very interesting to read.it’s very informative and helpful.
Usually, I never comment on blogs but your article is so convincing that I never stop myself to say something about it. You’re doing a great job, Keep it up.
hello,
thank you so much for liking my articles.
Sir.
Mera skin samla dull or pimples ke chote chote black nishan hai kiya Mera sikn clear or gora ho sakta hai. Please reply sir….
hello,
aapko ek link sent karta hu, aapko help hoga, https://www.clearskin.in/?s=glowing+skin
Hi sir.. I am going to get married in 3 months and I have acne on my skin how can I clear it. I have oily skin and I am using cetapil form fast few months bt it’s not working. What should I do
hello,
i will share a link with you, https://www.clearskin.in/?s=acne
Sir there are so many pores on my cheeks…bcoz of at teenager time I cared my skin in wrong way.
Now m 30 years old..& as my colour is fair it seems so bad looking … can you give me any simple & possible type of suggestion..pls
hello,i will share a link with you, https://www.clearskin.in/?s=glowing+skin
which will be helpful for you.
Helo sir,
I want to know how can i get clear and glowing skin in one month because my wedding date is 13th feb .its vry near and i dont have too much time so can i suggest me ?
hello,
I really become difficult as without doing any physical check up to prescribe anything. I will share a link with you, https://www.clearskin.in/?s=glowing+skin
to know more, kindly visit our website: https://www.clearskin.in
Hello sir am Navkiran from punjab
And have seen your all videos , and change my habits accordingly
But sir one thing haven’t changed yet i.e my dark chin
Made me feel so tense , have used best sunscreen, cleansing ways and dermatologist medications but nothing is changed
My husband have told me to watch and follow your tips have done that all but still having this dark chin . Please sir help me to come out from this problem.
hello,
i can definitely understand your situation. so i will request you to follow the tips given in the video which might help you out.
i will tell you to follow your dermatologist prescription also. using regular sunscreen also helps a lot.
skin condition to condition depends bhi karta hai.
Hello sir.
Good morning
Sir mere face k skin par bht Sara acne pimples aagy hai or acne jab theek hota hai to vha par dark spots chhor deta hai . Sir kya y problem khatam ho sakta hai . Sir please kuch to btay
hello,
aap koi bhi dermatologist se consult karke acne ke treatment start kijiya, aapko help hoga,aapke skin bina check karke nahi bata sakte hai, koi bhi treatments yeh medications.
aapko ek link sent karte hai, https://www.clearskin.in/?s=acne
aapko dark spots ka ek link sent karte hai, https://www.clearskin.in/?s=dark+spots
Sir meri skin pe bahut sare pimple hain mai deematologust se treatment le rhi hu …last six months se ….every time he gives me same medicines..tretinoin and soframysin for night and a vlindamycin gel for day time but i am getting no results …what should i do…should i stop treatment or consult to another dermatologist…please suggest
hello,
aap aapke dermatologist se consult kijiya, aur check kijiya aapko kyu result nahi mil raha hai.
aap medications he sath treatments bhi kijiya, aapko accha result milaga.
aapko pata karna chaheya aapke pimple ka resons kya hai.
Sir i follow your blogs regularly they are really very precise. Sir i am 46 and had a hysterectomy almost 4 years back.prior to that my skin and hair was envious but after that i had noticeable thinning of hair and dry skin.Although i consulted dermatologist but problems reocurred once i stopped medication it is affecting me psychologically as well. Please help .
hello,
I can definitely understand your concern, but I will say you follow your doctor and check how it can be solved your problem.
follow the prescription.
Hello sir,
I want to know that no face wash or scrubers suits due to facewash pimple or acne will appear on my face only detol shop suited but that’s very rough for my skin then which type of product i can use for my skin
hello,
you can use non-comedogenic creams, which can be helpful to you.
you can watch our youtube channel, to know more skin related issues.
These are really awesome tips for healthy skin. I am sure these gonna help everyone.
hello,
thank you so much for liking my videos.
Sir mera pimple hata na ka Liya uppai bolea……… mera chota pimple hai
hello,
aapko dermatologist se consult karna zaruri hai, aur pata kijiya aapko kisliya acne hota hai.
aapko ek link share karte hai, https://www.youtube.com/watch?v=hZRV614SjWw
sir, mere private part means vagina area me dark black colour hai aur underarms me bhi. to muze ise skin spesalist ko dikhana hoga ya gynaecologist ko. ya phir aap muze suggest kijiye. muze apke suggestions jyada mahatwapurana hai.
Hello,
Underarms ke liya aap chemical peeling, lasers kar sakte hai, aapke dermatologist ke concern kar ke treatment lijiya.
Hello ! .,.sir! My skin is very sensitive and I have acne problem for last 4 year….when I apply anything ,..even home remedy, my skin become very red….my skin is very very fair..pleaseeee sir ! Help me…
I can definitely understand your problem, related to acne I will share a link which can help you out to get better information, https://www.youtube.com/watch?v=hZRV614SjWw
Mazha face skin sarkha dry hotey tar mi Kay karu Shakthi
hello,
I will suggest you consult a dermatologist to get better help, as I will not able to guide without doing any physical examination.
you can use any non-comedogenic creams also.
Without doing any physical examination, it’s not possible to prescribe any medications.
Sir,I don’t have any problem. But I want face cream for removing oily skin some level of tan and pigmentation.Actually I was using steroid cream. Before 2 year penderm plus cream. Because of that some darkness have came in my face.i request to you sir please suggest me best face cream
hello,
I will suggest you consult a dermatologist to get better help, as I will not able to guide without doing any physical examination.
Hi sir
Sir mera face par bht tanning n darkcircles bht hai to plz mujhe batayen k mainkya karun?mera Age 28bhai plzzz reply kariyega
Hello Sana,
I can understand your concern. I will suggest you to consult Dermatologists near you and start proper prescribed treatment, As I won’t be able to guide you without examining you personally.
Sir Mera face me dark spot bahut Jada h jiske Karan face Jada kala dekhta h waise me sir mere ko Kya use karna chahiye aur kala pan ho Gaya… Plzz plzz plzz sir Mera message ka reply Kare
hello,
aapko dermatologist se consult karna zaruri hai, aur pata kijiya aapko kisliya acne hota hai.
aapko ek link share karte hai, https://www.youtube.com/watch?v=hZRV614SjWw
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