SKIN

DO: Cleanse your face.
DO: Moisturise your skin.
DO: Stay hydrated.
DO: Use sunscreen daily.
DO: Follow a healthy diet.

DO: Visit your dermatologist in the initial stages.
DO: Use a broad-spectrum sunscreen (> SPF 30).
DO: Use sun protection like scarves and hats.
DO: You need to avoid excessive sun exposure.
DO: Carry an umbrella, wear full sleeves clothing or broad-brimmed hats.
DO: Wear SPF 30 broad-spectrum sunscreen with PA++ protection.

DO: Consult your dermatologist before trying any product or treatment
DO: Use broad-spectrum sunscreen to prevent photodamage.
DO: Maintain a healthy skincare routine.
DO: Drink 2-3 litres of water daily.
DO: Eat a healthy & balanced diet

DO: Use a back-brush or loofah to get rid of dead skin cells.
DO: Consult a doctor in the initial stages itself.
DO: Use broad-spectrum sunscreen daily.
DO: Use lotions that have glycolic 10%, AHAs and BHAs.
DO: Remove any jewelry that might irritate the keratosis.

DO: Check product labels for ingredients that suit you.
DO: Use paraben-free products.
DO: Moisturize regularly.
DO: Stay hydrated.
DO: Stay stress-free.

DO: Consult a doctor who specialises in treating patients with ethnic skin.
DO: Keep realistic expectations from the treatment.
DO: Use a broad spectrum sunscreen daily.
DO: Use face washes that have glycolic or salicylic acid.

DO: Consult a doctor who specialises in treating patients with ethnic skin
DO: Keep realistic expectations from the treatment
DO: Use a broad spectrum sunscreen daily
DO: Use face washes that have glycolic or salicylic acid

DO: Keep the treated area covered with a bandage.
DO: Use the prescribed antiseptic ointments to reduce inflammation and redness
DO: Keep the treated area dry.
DO: Follow the post-procedure care instructions.

DO: Cleanse your face regularly with warm water and a gentle face wash.
DO: Exfoliate regularly to remove dead cells.
DO: Use a broad-spectrum sunscreen with SPF >30.
DO: Keep the skin oil free.

DO: Wear hats, caps, and scarves when exposed to the sun.
DO: Use broad-spectrum sunscreen daily.
DO: Follow a healthy lifestyle.
DO: Eat a diet rich in vitamin C.

DO: Use an emollient or ointment based moisturiser.
DO: Use warm water for baths
DO: Dry skin gently
DO: Use broad-spectrum sunscreen
DO: Expose skin to small amounts of sunlight

DO: Visit your dermatologist in the initial stages.
DO: Follow a healthy skincare regime to prevent acne.
DO: Use products that reduce inflammation and redness.
DO: Moisturise your skin.

DO: Keep the affected area clean and dry.
DO: Apply antibiotic ointment 2-3 times a day.
DO: Keep it covered for the first 2-3 days.

DO: Use fabrics that absorb moisture
DO: Make use of natural oils to keep your skin healthy
DO: Bathe with mild, non-acidic body wash, glycerin-based soaps.
DO: Apply moisturisers
DO: Use a broad-spectrum sunscreen.
DO: Take physical sun protection like scarves and umbrella.
DO: Join support groups.

DO: Wash your hands before applying any medication.
DO: Drink plenty of water.
DO: Use a broad-spectrum, SPF 30 sunscreen.
DO: Bathe with neem.
DO: Eat foods rich in vitamin K and citrus fruits.

DO: Keep the area clean using a clean cloth, cotton wool, or medical dressing material.
DO: Complete the antibiotic course.
DO: Drink plenty of water to detoxify your body.
DO: Consume a diet rich in vitamins and minerals, and healthy fats.

DO: Follow a healthy lifestyle
DO: Eat a balanced diet.
DO: Exercise regularly.
DO: Maintain a healthy weight.

DO: Treat the wart in the initial stages itself.
DO: Maintain good self-hygiene and care.
DO: Use a broad-spectrum sunscreen every day.
DO: Exfoliate regularly.

DO: Visit your dermatologist in the initial stages.
DO: Use a broad-spectrum sunscreen (> SPF 30).
DO: Use sun protection like scarves and hats.

DO: Wear protective clothing when exposed to the sun.
DO: Use broad-spectrum sunscreen daily.
DO: Follow a healthy diet and lifestyle.

DO: Use a broad-spectrum sunscreen.
DO: Use hats, scarves, and sunglasses.
DO: Eat citrus fruits.

DO: Wear a broad-spectrum sunscreen with an SPF 30 before and especially after your treatment. 

DO: Shave the treatment area only a night before the treatment. 

DO: Make sure to choose a well-reputed clinic for the procedure. 

DO: Wear goggles or protective eye-year during the procedure. 

DO: Moisturise your skin properly after the procedure. 

DO: Complete the course of your treatment. 

DO: Go for your maintenance appointments as well. 

DO: Report any unusual signs on your skin to the dermatologist, both, before and after the procedure. 

DO: Ask all your queries or concerns to your doctor before the procedure. 

DO: Use an antibiotic ointment in case of severe blisters.

DO: Cleanse and moisturise your skin.
DO: Stay hydrated.
DO: Use broad-spectrum sunscreen daily.
DO: Follow a healthy diet.